SIS30321 - Certificate III in Fitness
Overview
Kick start your fitness journey with our invigorating SIS30321 - Certificate III in Fitness. Transform your passion for health and wellness into a dynamic career. Learn the foundations of exercise science, personal training, and group fitness instruction. Inspire others, promote active lifestyles, and make a positive impact in the lives of your clients.
This qualification represents the role of group and gym fitness instructors. These professionals design and conduct group exercise sessions and create gym-based programs for individuals, focusing on limited personalised instruction and minimal ongoing client supervision. They operate in structured environments under general oversight. In group settings or client interactions, they apply discretion and judgment to address routine issues, adhering to clearly defined organisational policies and procedures.
The skills covered in this qualification must be implemented in compliance with relevant Commonwealth, State, or Territory legislation, Australian standards, and industry codes of practice.
No occupational licensing, certification or specific legislative requirements apply to this qualification at the time of publication.
This is a nationally recognised course.
QUALITY EDUCATION, WHEREVER YOU ARE
Between our reputation for learning, teaching and research, our renowned online education offering, and our status as Australia’s largest regional university, rest assured you will get a world-class education when you choose CQUniversity.
A UNI THAT KNOWS CREDIBILITY IS KEY
In just 25 years, CQUniversity has achieved some amazing feats and emerged as one of Australia’s truly great universities. We have been ranked among the best in the world for our teaching and learning, and are internationally recognised for our focus on Social Innovation. Our graduates are some of the most sought-after in Australia, due to our reputation for work integrated learning and industry-aligned courses, and experience some of the nation’s best graduate outcomes in terms of full-time employment and starting salary. CQUni is also regarded as the nation’s most inclusive and engaged university, with our award-winning academic and research staff making a real impact on the communities and industries we serve.
A UNI THAT LEADS IN ONLINE EDUCATION
A pioneer in online study, CQUniversity has more than two decades of experience providing high quality online learning experiences across the country and even internationally. We work hard to deliver the latest techniques in online study, and have even planned our physical sites to provide more services to our widespread online study cohort.
A UNI THAT KNOWS CONVENIENCE COUNTS
CQUniversity is truly focused on our students’ needs, and that means responding to what, how and where they want to study. It is why we are now Australia’s largest regional university, with more than 20 metropolitan and regional locations across five states, delivering TAFE and university qualifications in on-campus, online and supported online modes to more than 30 000 students.
A UNI THAT KNOWS YOUR EXPERIENCE MATTERS
CQUniversity’s strong focus on student experience ensures that you are prepared and supported on your student journey. Support services include on-campus or online orientation to assist your transition into university life, course and career advice, financial support options, study support, ongoing assistance through the Student Mentor program, counselling services, support for students with disability or medical conditions, Indigenous student support and more.
Study Experience
- Seamless Pathway
- Career Outcomes
- Experienced Teaching Team
- Mixed-Mode Study
- On-Campus Study
- “
Learning at CQU has been truly motivating! Lessons balance theory and practice perfectly, with lecturers eagerly sharing their vast industry knowledge. I feel prepared, supported, and confident in my skills to enter the workforce.
Emmalese Dunn
Certificate III and IV in Fitness
Career Opportunities
Completion of CQUniversity’s Certificate III in Fitness prepares individuals a pathway to employment as a fitness instructor in environments such as fitness centres, gyms, and leisure or community facilities and serves as a direct pathway into the Certificate IV in Fitness (SIS40221), which qualifies graduates to work as personal trainers.
Structure & Availability
Mixed Mode
Duration:| Full Time Duration | Part Time Duration |
|---|---|
| 12 months | 18 months |
Students studying in mixed mode will participate in a combination of online learning activities and residential schools.
Approximate study commitment:
Part-time - 15 hours per week
Full-time - 19.5 hours per week
Your sequence of enrolment will depend on the month you commence your course.
To view your enrolment sequence, visit the course planner for the month and year you intend to start your studies.
For more information about your sequence of units please contact the Fitness team on [email protected]
Enrolments for this program are spread over the study duration to provide the opportunity to develop skills and knowledge. Some units with similar outcomes have been clustered to enhance the learning experience. Students can extend their study duration and access educational support if required.
Unit Group 1
| Unit Code | Unit Name |
|---|---|
| SISFFIT047 | Use anatomy and physiology knowledge to support safe and effective exercise |
Unit Group 2
| Unit Code | Unit Name |
|---|---|
| BSBOPS304 | Deliver and monitor a service to customers |
| BSBXTW301 | Work in a team |
| BSBPEF301 | Organise personal work priorities |
| SISFFIT032 | Complete pre-exercise screening and service orientation |
| SISFFIT033 | Complete client fitness assessments |
Unit Group 3
| Unit Code | Unit Name |
|---|---|
| SISFFIT035 | Plan group exercise sessions |
| SISFFIT036 | Instruct group exercise sessions |
Unit Group 4
| Unit Code | Unit Name |
|---|---|
| SISXFAC006 | Maintain activity equipment |
| SISXFAC007 | Maintain clean facilities |
| SISFFIT040 | Develop and instruct gym-based exercise programs for individual clients |
Unit Group 5
| Unit Code | Unit Name |
|---|---|
| HLTWHS001 | Participate in workplace health and safety |
| SISXEMR003 | Respond to emergency situations |
Unit Group 6
| Unit Code | Unit Name |
|---|---|
| SISFFIT052 | Provide healthy eating information |
Unit Group 7
| Unit Code | Unit Name |
|---|---|
| HLTAID011 | Provide First Aid |
Start TAFE Now
Duration:| Full Time Duration | Part Time Duration |
|---|---|
| 12 months | 18 months |
Students must be high school students. Students will participate in a combination of online learning activities and residential schools.
Your sequence of enrolment will depend on the month you commence your course.
To view your enrolment sequence, visit the course planner for the month and year you intend to start your studies.
For more information about your sequence of units please contact the Fitness team on [email protected]
Enrolments for this program are spread over the study duration to provide the opportunity to develop skills and knowledge. Some units with similar outcomes have been clustered to enhance the learning experience. Students can extend their study duration and access educational support if required.
Unit Group 1
| Unit Code | Unit Name |
|---|---|
| SISFFIT047 | Use anatomy and physiology knowledge to support safe and effective exercise |
Unit Group 2
| Unit Code | Unit Name |
|---|---|
| BSBXTW301 | Work in a team |
| BSBPEF301 | Organise personal work priorities |
| BSBOPS304 | Deliver and monitor a service to customers |
| SISFFIT033 | Complete client fitness assessments |
| SISFFIT032 | Complete pre-exercise screening and service orientation |
Unit Group 3
| Unit Code | Unit Name |
|---|---|
| SISFFIT035 | Plan group exercise sessions |
| SISFFIT036 | Instruct group exercise sessions |
Unit Group 4
| Unit Code | Unit Name |
|---|---|
| SISFFIT040 | Develop and instruct gym-based exercise programs for individual clients |
| SISXFAC007 | Maintain clean facilities |
| SISXFAC006 | Maintain activity equipment |
Unit Group 5
| Unit Code | Unit Name |
|---|---|
| SISXEMR003 | Respond to emergency situations |
| HLTWHS001 | Participate in workplace health and safety |
Unit Group 6
| Unit Code | Unit Name |
|---|---|
| SISFFIT052 | Provide healthy eating information |
Unit Group 7
| Unit Code | Unit Name |
|---|---|
| HLTAID011 | Provide First Aid |
Traineeship Course Structure
Duration:| Full Time Duration | Part Time Duration |
|---|---|
| 12 months | 18 months |
Students studying as a trainee will participate in a combination of online learning activities and residential schools.
Enrolments for this program are spread over the study duration to provide the opportunity to develop skills and knowledge. Some units with similar outcomes have been clustered to enhance the learning experience. Students can extend their study duration and access educational support if required.
Your sequence of enrolment will depend on the month you commence your course.
To view your enrolment sequence, visit the course planner for the month and year you intend to start your studies.
For more information about your sequence of units please contact the Fitness team on [email protected]
Unit Group 1
| Unit Code | Unit Name |
|---|---|
| SISFFIT047 | Use anatomy and physiology knowledge to support safe and effective exercise |
Unit Group 2
| Unit Code | Unit Name |
|---|---|
| BSBPEF301 | Organise personal work priorities |
| BSBXTW301 | Work in a team |
| BSBOPS304 | Deliver and monitor a service to customers |
| SISFFIT033 | Complete client fitness assessments |
| SISFFIT032 | Complete pre-exercise screening and service orientation |
Unit Group 3
| Unit Code | Unit Name |
|---|---|
| SISFFIT035 | Plan group exercise sessions |
| SISFFIT036 | Instruct group exercise sessions |
Unit Group 4
| Unit Code | Unit Name |
|---|---|
| SISXFAC007 | Maintain clean facilities |
| SISFFIT040 | Develop and instruct gym-based exercise programs for individual clients |
| SISXFAC006 | Maintain activity equipment |
Unit Group 5
| Unit Code | Unit Name |
|---|---|
| SISXEMR003 | Respond to emergency situations |
| HLTWHS001 | Participate in workplace health and safety |
Unit Group 6
| Unit Code | Unit Name |
|---|---|
| SISFFIT052 | Provide healthy eating information |
Unit Group 7
| Unit Code | Unit Name |
|---|---|
| HLTAID011 | Provide First Aid |
On Campus
Duration:| Full Time Duration |
|---|
| 6 months intensive |
The 6-month intensive course is designed to fast-track your skills and knowledge. This immersive program provides hands-on experience and expert guidance to help you achieve your goals quickly.
Students studying on-campus are expected to attend and participate in regular, structured on-campus teaching and learning activities throughout the semester.
Your sequence of enrolment will depend on the month you commence your course.
To view your enrolment sequence, visit the course planner for the month and year you intend to start your studies.
For more information about your sequence of units please contact the Fitness team on [email protected]
Unit Group 1
| Unit Code | Unit Name |
|---|---|
| SISFFIT047 | Use anatomy and physiology knowledge to support safe and effective exercise |
Unit Group 2
| Unit Code | Unit Name |
|---|---|
| SISFFIT040 | Develop and instruct gym-based exercise programs for individual clients |
| SISFFIT032 | Complete pre-exercise screening and service orientation |
| SISFFIT033 | Complete client fitness assessments |
| BSBOPS304 | Deliver and monitor a service to customers |
Unit Group 3
| Unit Code | Unit Name |
|---|---|
| BSBXTW301 | Work in a team |
| SISFFIT035 | Plan group exercise sessions |
| SISFFIT036 | Instruct group exercise sessions |
| BSBPEF301 | Organise personal work priorities |
Unit Group 4
| Unit Code | Unit Name |
|---|---|
| SISXFAC006 | Maintain activity equipment |
| SISXFAC007 | Maintain clean facilities |
Unit Group 5
| Unit Code | Unit Name |
|---|---|
| SISXEMR003 | Respond to emergency situations |
| HLTWHS001 | Participate in workplace health and safety |
Unit Group 6
| Unit Code | Unit Name |
|---|---|
| SISFFIT052 | Provide healthy eating information |
Unit Group 7
| Unit Code | Unit Name |
|---|---|
| HLTAID011 | Provide First Aid |
Start TAFE Now - High School Dual Qualification
Duration:| Full Time Duration | Part Time Duration |
|---|---|
| 12 months | 18 months |
This course if for High school students who are completing their SIS20122 Certificate II in Sport and Recreation with CQUniversity.
Enrolments for this program are spread over the study duration to provide the opportunity to develop skills and knowledge. Some units with similar outcomes have been clustered to enhance the learning experience. Students can extend their study duration and access educational support if required.
Your sequence of enrolment will depend on the month you commence your course.
To view your enrolment sequence, visit the course planner for the month and year you intend to start your studies.
For more information about your sequence of units please contact the Fitness team on [email protected]
Unit Group 1
| Unit Code | Unit Name |
|---|---|
| SISFFIT040 | Develop and instruct gym-based exercise programs for individual clients |
| SISFFIT033 | Complete client fitness assessments |
| BSBOPS304 | Deliver and monitor a service to customers |
| SISFFIT047 | Use anatomy and physiology knowledge to support safe and effective exercise |
| SISFFIT032 | Complete pre-exercise screening and service orientation |
Unit Group 2
| Unit Code | Unit Name |
|---|---|
| SISFFIT035 | Plan group exercise sessions |
| SISFFIT036 | Instruct group exercise sessions |
Unit Group 3
| Unit Code | Unit Name |
|---|---|
| SISFFIT052 | Provide healthy eating information |
Mixed Mode
| Intake | Locations |
|---|---|
| February, 2025 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| March, 2025 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| April, 2025 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| May, 2025 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| June, 2025 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| July, 2025 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| August, 2025 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| September, 2025 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| October, 2025 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| November, 2025 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| February, 2026 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| March, 2026 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| April, 2026 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| May, 2026 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| June, 2026 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| July, 2026 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| August, 2026 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| September, 2026 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| October, 2026 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| November, 2026 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
On Campus
| Intake | Locations |
|---|---|
| February, 2025 | On-campus, Mackay City |
| March, 2025 | On-campus, Mackay City |
| April, 2025 | On-campus, Mackay City |
| July, 2025 | On-campus, Mackay City |
| August, 2025 | On-campus, Mackay City |
| September, 2025 | On-campus, Mackay City |
| February, 2026 | On-campus, Mackay City |
| March, 2026 | On-campus, Mackay City |
| April, 2026 | On-campus, Mackay City |
| July, 2026 | On-campus, Mackay City |
| August, 2026 | On-campus, Mackay City |
| September, 2026 | On-campus, Mackay City |
STN - Start TAFE Now
| Intake | Locations |
|---|---|
| February, 2025 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| March, 2025 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| June, 2025 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| July, 2025 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| September, 2025 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| October, 2025 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| February, 2026 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| March, 2026 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| April, 2026 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| May, 2026 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| June, 2026 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| July, 2026 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| August, 2026 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| September, 2026 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| October, 2026 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| November, 2026 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
Start TAFE Now (STN) - High School Memorandum of Understanding
| Intake | Locations |
|---|---|
| February, 2025 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| March, 2025 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| April, 2025 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| June, 2025 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| July, 2025 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| September, 2025 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| October, 2025 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| February, 2026 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| March, 2026 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| April, 2026 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| May, 2026 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| June, 2026 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| July, 2026 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| August, 2026 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| September, 2026 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| October, 2026 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| November, 2026 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
This course has no residential schools.
Requirements
There are no current Training Package entry requirements into this qualification, however students should note the following important information:
- Students are required to complete the bksb (Basic Key Skills Builder) online literacy and numeracy assessment prior to enrolment unless they have completed an equal or higher-level course
Fees & Scholarships
Fee for Service/ Full Fee
Fee for Service/Full Fee occurs when the full tuition fee is charged to students. This may occur when the course is not included in government subsidy program/s or the student is not eligible for a government subsidy. These students are obligated to cover the entire cost. Learn more about Paying for TAFE.
Co-Contribution and Co-Contribution Concessional Fee
Some government-funded training programs, such as Career Start and Career Boost, require students to contribute to the cost of their education through a co-contribution fee. This fee varies depending on the course and the student's eligibility for a concessional rate. Additional costs, such as uniforms and course resources, may also apply. More details on eligibility and exemptions can be found on How to Apply for TAFE Certificates and Diplomas.
Please carefully consider your training options before committing to a training course, as this may exhaust your entitlement to further Queensland Government subsidised training. CQUniversity is an approved Skills Assure supplier with the Government Department of Trade, Employment and Training.
If you are unsure of your eligibility or wish to discuss your options further, please connect with us on 13 27 86.
Fee for Service/ Full Fee
Fee for Service/Full Fee occurs when the full tuition fee is charged to students. This may occur when the course is not included in government subsidy program/s or the student is not eligible for a government subsidy. These students are obligated to cover the entire cost. Learn more about Paying for TAFE.
Co-contribution
Some government-funded training programs, such as Career Start and Career Boost, provide a contribution that reduces the cost of training. Eligible apprentices and trainees will be charged $1.60 per *nominal hour. Concession rates apply to eligible students based on provided evidence. If you are required to pay Student Contribution Fees, you may be eligible for partial or full exemption, you can find more information on Apply for TAFE Certificates and Diplomas. Learn more about eligible courses and funding eligibility criteria by visiting Career Start or Career Boost.
Free Apprenticeships for Under 25s Funding
Free apprenticeships for under 25s covers the cost of training for employers who commence an eligible new or existing apprentice or trainee in a priority qualification. Learn more about eligible courses and funding eligibility criteria by visiting Free Apprenticeships for Under 25s.
Some employers may optionally choose to sponsor all or part of a student’s full fees or co-contribution fees. Please carefully consider your training options before committing to a training course, as this may exhaust your entitlement to further Queensland Government subsidised training. CQUniversity is an approved Skills Assure supplier with the Government Department of Trade, Employment and Training.
*Nominal hours is a value assigned to a VET course or unit and nominally represents the anticipated hours of supervised training deemed necessary to conduct the training and assessment activities associated with the course or unit.
*Some qualifications require students to pay for additional items, for example, the cost of a uniform or other compulsory resources which are not included in free or subsidised enrolments.
If you are unsure of your eligibility or wish to discuss your options further, please connect with us on 13 27 86.
At CQUniversity, we believe that studying should be for everyone. No matter your situation, we know that everyone needs a helping hand from time to time, and we are proud to offer scholarships, bursaries and stipends.
Our scholarships could help you pay for things like relocation, living on campus, laptops and technology, childcare, study and living expenses, travel and more
How to Apply
How to Apply
Check what you need to do to apply to study this course.
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Start Your Application
Our easy-to-use online application system will guide you through the process of applying for a TAFE course. If you need help along the way with your application, talk with one of our Student Advice team members by calling 13 27 86.
